This is a nutritional (actually advertisement for Kellogg's All-Bran) booklet put out by Kellogg, and includes a few pages of facts about constipation and the helpful benefits of bran. There are some recipes using Kellogg All-Bran. There is also The 7 Day Diet for Correcting Constipation. And Dieting for Charm and Chic. 5 Rules for Reducing. and A Simple Reducing Diet for One Week (which includes plenty of All-Bran!).
This booklet is 7 1/4 inches by 5 1/4 inches, 33 pages, stapled binding. Condition is fair to good. Some spotting on the cover, one or two smudges on the inside pages.
